Encouraging kids to try new foods
As in the book, Bur Bur loves to go fishing, but he also enjoys eating several fish entrees, including his favorite “pink fish” – salmon.
Here is one of Bur Bur’s favorites – it is simple, healthy and he loves it!
Ingredients:
Organic salmon filet
Olive oil
Kosher salt
Ground pepper
Rinse the organic salmon filet in cold water and pat dry. Rub it with olive oil, season it with Kosher salt and fresh ground pepper. Sear it on a cast-iron pan in the oven at 500â—¦ for 5-10 minutes or until done (the fish flakes with a fork).
That’s all there is to it!
Seed Newsvine
August 12th, 2007 at 9:48 am
Yesterday our 3 year old daughter ate salmon for the first time. We seasoned it just like your recipe, but we grilled it and it was wonderful. She didn’t want to try it at first, but we told her that Salmon was a pink fish the princesses liked to eat, and she loved the idea and ate the whole thing!